Faye Packer
A quick thought on perfection...
I used to wish that someone would write an encyclopedia on how to live successfully. A book that I could pick up whenever stuff got tough...
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Faye Packer
Jun 26, 20232 min
PTSD and Complex PTSD: a1minute guide
PTSD and Complex PTSD consist of a series of symptoms that arise after a traumatic event. Generally, PTSD is often seen in victims of a...
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Faye Packer
Jan 25, 20232 min
Childhood Trauma and New Beginnings
How’s your New Year going so far? Do you do the whole ‘New Year, New Me’ stuff or are you zombie-shuffling out of bed every morning? Are...
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Faye Packer
Nov 30, 20223 min
How childhood trauma creates people-pleasers
Meet Betty. She’s a 36 year old mum of two who enjoys pyjama days with her children, experimenting in the kitchen and upcycling old...
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Faye Packer
Oct 17, 20223 min
Loneliness in Childhood
“For fear of being alone, you do so many things that aren’t you at all.” Some time ago, I had to give a presentation in an Ontology class...
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Faye Packer
Sep 14, 20222 min
Adverse Childhood Experiences (or ACEs)
We all have experienced different types of stress in our lives. Some stress is good for us because it helps to create resilience and...
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Faye Packer
Jul 13, 20223 min
Emotional flashbacks and childhood trauma
“Memories are what warms you up from the inside. But they’re also what tears you apart.” -Haruki Murakami How many times have you come...
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Faye Packer
Jun 6, 20224 min
Growing up as The Invisible Child
“The magic of childhood is the strangeness of childhood – the uniqueness that makes us see things that other people don’t see.” The...
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Faye Packer
May 8, 20224 min
Finding love after childhood trauma
“I crave a love that drowns oceans” – K. Azizian I found this beautiful quote just the other day. I don’t know about you, but this quote...
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