Faye PackerSep 18, 20232 minA quick thought on perfection...I used to wish that someone would write an encyclopedia on how to live successfully. A book that I could pick up whenever stuff got tough...
Faye PackerJun 26, 20232 minPTSD and Complex PTSD: a1minute guidePTSD and Complex PTSD consist of a series of symptoms that arise after a traumatic event. Generally, PTSD is often seen in victims of a...
Faye PackerJan 25, 20232 minChildhood Trauma and New BeginningsHow’s your New Year going so far? Do you do the whole ‘New Year, New Me’ stuff or are you zombie-shuffling out of bed every morning? Are...
Faye PackerNov 30, 20223 minHow childhood trauma creates people-pleasersMeet Betty. She’s a 36 year old mum of two who enjoys pyjama days with her children, experimenting in the kitchen and upcycling old...